I used to have shedding really bad until I started doing a protein treatment every two weeks and deep conditioning under a steamer every week. The shedding started to stop. Of course, I was pregnant, but even in the beginning of my pregnancy I had shedding. Once I started doing a protein treatment and deep conditioning regularly, it lessened. I attribute it to the treatments and less to the pregnancy. I used Nexxus Emergencee for my protein treatment. Hope that helps.